Michael Parchment

Personlig trener

SATS Colosseum

Nivå 4

I focus on helping my clients achieve their goals, which includes weight training, weight loss, strength training , rehabilitation, and prenatal and postnatal training. As well as working with my clients I provide them with advice nutrition and heathy eating habits to aid muscle growth.

E-post

michael.parchment@sats.no

Telefonnummer:

+47 41 07 74 68

Ekspertise

Kampsport/Boksing
Instructor of Taekwondo/boxing
Coaching
KETTLE BELL/ HIIT/ RUNNING/ CROSS TRAINING
Spesifikk idrett
TAEKWONDO 3rd degree black belt
Kosthold
NVQ DEGREE NUTRITION HEALTHY EATING, WHAT FOODS TO EAT TO GAIN AND AID MUSCLE GROWTH, WEIGHT LOSS
Skadeforebygging
ABLE TO CORRECT AND COACH PROPER LIFTING TECHNIQUES,
Styrke
EDUCATED IN STRENGTH TRAINING STABILITY