Alexander Christiansen

Ekspertise

• Spesifikk idrett
  Training for increased speed, acceleration and sport performence.
• Kampsport/Boksing
  MMA and Muay Thai.
• Skadeforebygging
  To make sure we can handle everything we want to.
• Trening for gravide
  Wish what I know was mandetory information after pregnancy, unfortunately it's not.
• Kosthold
  Both for better life quality for everyday life, and increased results.
• Styrke
  Increased strength makes everything easier
• Seniortrening
  It's never to late to make a change.

Bakgrunn

• Kampsport
  Been training Thai Boxing and other Material Arts most of my life.
• Vektløfting
  Right under 3x my own bodyweight in deadlift and squats
• Friidrett
  Run faster and jump higher.
• Dansing
  Latin dance
• Svømming
  Swimming technique camp
• Annet
  Basketball for Bergen Eagles young

Utdannelse og kurs

• Nutrition
  Bodyworkartschool
• Baseløft fordypning
  Strenght club workshop
• Pt-education
  Bodyworkartshcool
• Healthy feet
  Online course
• Post Pregnancy training
  Course rehab center
• Sport performence
  Sport science
• Lumbal, shoulder and hip examination
  Course rehab center
• Rehabilitation
  Sport science
• Accelleration and Top speed
  Sport science workshop

Tilgjengelighet

Mandag

09:00 - 19:00

Tirsdag

10:00 - 18:00

Onsdag

10:00 - 19:00

Torsdag

10:00 - 18:00

Fredag

11:00 - 18:00

Lørdag

Ikke tilgjengelig

Søndag

Ikke tilgjengelig