Gorka Delgado Alonso

Personlig trener

SATS Bislett

Nivå 4

I’m a personal trainer with professional training and an academic background in the United States. My science-based approach combines personalized programming and structured coaching to help you achieve your goals safely and efficiently—whether it’s weight loss, muscle gain, or better performance. Every plan is tailored to your needs, maximizing results while minimizing wasted time and effort.

E-post

gorka.delgado.alonso@sats.no

Ekspertise

Styrke
Strength expert with USA-based training, safe, effective, and results driven in strength development
Spesifikk idrett
Strength specialist improving power, speed, and on-field performance.
Coaching
Overall planning of lifestyle integrating, exercise and healthy habits
Skadeforebygging
Injury prevention using strength training for safe progression.
Seniortrening
Strength trainer for seniors, improving mobility, balance, and independence.

Bakgrunn

Styrkeløft
Training and studies background in the USA
Funksjonell trening
Moving strong, training smart, living better.
Fotball
Played football at high level for 20 years
Instruktør gruppetrening
Guiding, motivating, and crushing goals while I was working in Spain