Anzo Maxence Muratori
Personal trainer since 2020, I am best with weight loss, muscle gain, flexibility, endurance and abs but adapt to your goals.
I also propose Bootcamp sessions specialized in full-body workout, cardio training and stretching to improve control over your body.
Anbefalinger
Bjørg43år
Method focused on mobility and Pilates exercises. He varies activities to keep it interesting, explains the reason for each one, and clearly has extensive knowledge of human anatomy. Recommended for members looking for an injury-free fitness plan.Ekspertise
- YogaDeep breathing and stretching. Improving flexibility and reducing stress.
- TurnImproving core strength and tonicity, expanding mobility.
- SyklingImproving cycling techniques and endurance through cardio programs.
- StyrkeImproving core, upper and lower body strength.
- CoachingSetting adapted program and following your progress.
- LøpingImproving running techniques and working on cardio related exercises
- KostholdCan give tips on nutrition about gaining or losing weight.
Bakgrunn
- SurfingMy second biggest passion after climbing that I started 7 years ago!
- AnnetI practiced climbing for 8 years and completed it with yoga.
- SvømmingI enjoyed swimming for 4 years.
- SyklingBike tour enthusiast since 12 years old.
- LangrennI started Cross-country skiing 4 years ago.
- Snakker engelskSnakker også fransk og lite norsk.
- TurnI have started gymnastics 1 year ago
Utdannelse og kurs
- Bachelor of Physical Activities and Sport technics and SciencesUSMB
Tilgjengelighet
- Mandag
- 06:00 - 22:00
- Tirsdag
- 06:00 - 22:00
- Onsdag
- 06:00 - 22:00
- Torsdag
- 06:00 - 22:00
- Fredag
- 06:00 - 21:00
- Lørdag
- 10:00 - 20:00
- Søndag
- 10:00 - 20:00