Alan Reeves

Personlig trener

SATS Stureplan

Nivå 4

I am a personal trainer with over 35 years of experience in the fitness industry, specializing in muscle building, strength development, and holistic health. At 52,I bring decades of hands-on expertise combined with a deep understanding of science-based training methods to help clients achieve long-lasting transformations. Age is just a number

E-post

alan.reeves@sats.se

Telefonnummer:

+46 07 390 45 567

Ekspertise

Styrke
I teach strength training concentrating on the squat bench and deadlift
Kampsport/Boksing
I have trained in Krav maga ,Japanese ju-jitsu and kick boxing .
Seniortrening
I have trained many clients up to the age of 78 , but age has no limit
Skadeforebygging
Teaching methods to help bullet proof the shoulders and knees
Coaching
I am a certified life coach
Kosthold
I am an expert on the ketogenic diet

Bakgrunn

Martial arts
I trained in Krav Maga , Japanese jujitsu kick boxing
Snakker engelsk
Im from London
Styrkeløft
I teach the squat bench and deadlift. I particularly concentrate on technique.
Bodybuilding
I’m these times mens physique champion and Swedish veteren champion for SBFF 2023
Instruktør gruppetrening
I teach high intensity performance training . I teach group strength training.