Juan Cruz Mancuello

Personlig trener

SATS Sluseholmen

Coming from Argentina following a dream, I learned that consistency and smart training create real results. I believe in short but effective workouts that fit your lifestyle — because there is always time to train when it matters to you. Having started as a beginner myself, I know the journey firsthand and I’m ready to help you become stronger, healthier, and more confident. Let’s get started!

E-post

juan.cruz.mancuello@sats.com

Telefonnummer:

+45 91 68 77 58

Ekspertise

Coaching
Personalized training, guidance, and accountability to help you stay consistent and reach goals.
Styrke
Building strength with progressive training to improve performance and fitness.
Kosthold
Basic nutrition guidance to support performance, recovery, and sustainable healthy habits.
Skadeforebygging
Reducing injury risk through smart programming, mobility, and balanced strength training.
Spesifikk idrett
Training tailored to the demands of your sport to improve performance, speed, agility, and power.
Seniortrening
Safe and adapted training for older adults to improve strength, mobility, and quality of life.
Løping
Improving running performance, endurance, and efficiency through strength and conditioning.

Bakgrunn

Funksjonell trening
Improving everyday movement, strength, balance, and overall physical performance.
Styrkeløft
Heavy compound lifts focused on building maximal strength and power.
Fysioterapeut
Injury recovery support focusing on mobility, strength, and safe return to training.
Vektløfting
Training focused on building strength, technique, and progressive overload.
Snakker engelsk
Fluent English communication for coaching and client interaction.
Tennis
Sport-specific training to improve speed, agility, endurance, and court performance.
Bodybuilding
Muscle-building training focused on hypertrophy, symmetry, and body composition.
Løping
Improving endurance, efficiency, and performance through structured running training.
Friidrett
Performance-focused training to enhance speed, power, agility, and explosiveness.