Anna Loginova

Personlig trener

ELIXIA Sello

Nivå 1

I’m a personal trainer specializing in strength training, mobility, and flexibility. My goal is to help you get stronger, move better, and prevent injuries along the way. Whether you're aiming to lift heavier, improve your range of motion, or stay injury-free, I'll design a plan that fits your needs and keeps you progressing safely and effectively. Let’s sculpt the best version of YOU!

E-post

anna.loginova@elixia.fi

Telefonnummer:

+35 8469 66 7978

Ekspertise

Styrke
I can guide you how to become stronger
Turn
You can improve you flexibility and start to train some gymnastics tricks
Trening for gravide
I’ll make sure that your training is safe and useful for such important period of life
Skadeforebygging
Doing sports a lot and worry about injuries, we can delve into mobility and injury prevention
Pilates
We can do variety of pilates programs
Kosthold
I can make diet plan or help with useful advice
Løping
If you are a runner, we will focus on your strength, mobility and injury prevention
Sykling
If you are keen on cycling, we will focus on strength, mobility and endurance
Spesifikk idrett
I can help to develop skills in particular sports