Rory Hynes

Personlig trener

SATS Yoga Aker Brygge

Nivå 3

I have been practicing and teaching Yoga for 12 years all around the world; from Dublin to Costa Rica, Vienna, and now Norway. My passion as a Yoga teacher is holding a space for my students to explore their Yoga practice and experience their own physical and spiritual development. Outside of Yoga, I love the outdoors and am a qualified Raft, Kayak, and Mountain Guide.

E-post

rory.hynes@sats.no

Telefonnummer:

+47 94 82 27 18

Ekspertise

Yoga
How to practice Yoga asanas with correct alingment, technique, and focus.
Styrke
How to develop strength and flexibility using body weight excerices that are accessible.
Skadeforebygging
How to train and practice safely and how to manage existing injuries.
Coaching
Providing progressive excericses towards agreed goals with continual and constructive feedback.

Bakgrunn

Svømming
I have been trained in swimming from a young age. I qualified as a beach Lifeguard in my early 20s.
Surfing
Growing up in Ireland, surrounded by coastline and good waves, I learned Surfing from a young age.
Slalom
I learned downhill skiing as a child, spending several winters in the Alps, and now in Norway.
Annet
I have been Whitewater Kayaking for 12 years, all around the world, from Central America to Iceland.