Bjørn Tore Jakobsen

Personlig trener

SATS Yoga Aker Brygge

Nivå 4

I am an E-RYT 500-hour yoga teacher through Yoga Alliance. I love to teach yoga classes and also run teacher trainings and workshops. One of my all-time passion is to have private clients. For many years I have made programs that suit members' general needs, but working one-on-one allows me to find the best solutions that help my clients achieve their goals. I also am a trained Thai masseuse.

E-post

bjorn.jakobsen@sats.no

Ekspertise

Yoga
Doing the poses with right technique
Pilates
Focusing on strength and flexibility

Bakgrunn

Turn
I was a gymnast in my teens and also a gymnastic coach
Instruktør gruppetrening
I´ve been teaching group classes for more than 20 years. Everything from Body Pump to Pilates
Vektløfting
I took a personal training degree in 2010 from AFPT and have always loved to train weights.
Dansing
Did some Jazz classes in my hometown and at Pineapple when I lived in London.