Matias Javier Fuentes Polito

Personlig trener

SATS Fagerborg

Nivå 4

I’m a passionate south Italian Sport Scientist and Personal Trainer enthusiast in helping clients achieve their fitness goals through personalized training and nutrition plans focused on fat loss and muscle gain. My energetic approach ensures engaging sessions tailored to individual needs. Ready to make your fitness goals a reality?

E-post

matias.javier.fuentes.polito@sats.no

Telefonnummer:

+47 96 91 53 41

Anbefalinger

Knut63år

Matias has a very positive and energetic teaching approach, and he's easy to be around! In the last 4 months, he has been very focused on my rehabilitation after a hip replacement while improving my general muscle strength.

Alexsander36år

He's easy to work with, very focused and cared about my needs and goals. He brings a lot of value and experience to the sessions. After 6 weeks I managed to improve my physic, conditioning and achieved my weight goal!

Ekspertise

Kosthold
Personalised training and nutritional advice focused on fat loss and muscle gain
Spesifikk idrett
Extensive experience in various sports, such as Soccer, Futsal, Ski, Boxing, Tennis and more..
Seniortrening
High-Level training focused on reducing your biological age and increasing your well-being.

Bakgrunn

Slalom
Italian Ski Federation (FISI) Argento Level
Fotball
Playied in Italian 2nd Division and Futsal Italian Champion 2015 (FIGC Superclasse Cup)
Løping
Extensive experience in long distance running
Martial arts
Practiced BOXING a lot with Italian Regional Champions
Svømming
Lifeguard and passionate about the sea and diving
Snakker engelsk
Also Spanish and Italian!

Utdannelse og kurs

European Master of Science in Health and Physical Activity (EMH&PA)
University of Rome "Foro Italico" (IT)
Sport Science Bachelor
University of Catania, Catania (IT)
Psychology of Sport and Physical Activity
Norges Idrettshøgskole (NIH). Oslo, NO
Interdisciplinary Approaches to the Study of Ageing
University of Southern Denmark (SDU). Odense, DK
Physical Activity and Disease Prevention In Adults
Univesity of Vienna. Vienna, AT
Movement Therapy for Special Populations
German Sport University (DSHS). Cologne, DE
Master in "Personal Trainer: Evolutionary Orientation" (EQF 4)
ELAV, (IT)
Master in "Advanced Slimming and Hypertrophy" (EQF 4)
ELAV, (IT)
Master in "Sport Performance" (EQF 4)
ELAV, (IT)
Presenter
Rimini Wellness Congress 2023