Francisco Galarce

Personlig trener

SATS Asker

Nivå 4

Science-based PT, deeply passionate about my work. I don’t believe in quick fixes or magic diets—just adherence and consistency. My rehab and injury-prevention work is built on technique, load management, and sustainable intensity. We’ll train hard and recover smart: sleep, stress management, and nutrition are part of the plan—so it becomes a lifestyle that protects your healthspan and longevity.

E-post

francisco.galarce@sats.no

Telefonnummer:

+47 94 44 61 78

Anbefalinger

Helene49år

Opplegget har kontinuitet og progresjon. Føler meg sett og forstått, og er trygg på kompetansen. Styrke og mindre smerter. Har fått mer enn forventet. Solid faglig og god på å tilpasse og forklare underveis.

Tor51år

Treningen gir resultater og reduserer vondter fra stillesitting. Viktig for å forebygge skader relatert til løping. Følger godt opp og forstår behov. Strukturert og kunnskapsbasert tilnærming.

Ekspertise

Skadeforebygging
Sports teams, gym centers, clinics and hospitals. Based on the correct/specific exercise technique.
Styrke
As rehabilitation and prevention of injuries and diseases.
Kosthold
Health and fitness goals, working with athletes and people of all ages or diseases.
Annet
Education is primary to promote a healthy lifestyle and prevent complications.

Bakgrunn

Fysioterapeut
As a Physio I have more than 10 years of experience working with rehab and prevention.
Styrkeløft
Working with healthy people and for treatment of any disease or injury.
Funksjonell trening
Proper and specific training mode can promote functionality and mobility.
Fotball
Played football & experience in professional teams (Chile, 10 to 19 years olds category).
Bodybuilding
Working with natural bodybuilders.
Tennis
I practice and love Tennis, experience of training and rehab in all ages players.
Snakker engelsk
Fluent in english as a second language.
Snakker norsk
Norsk nivå B1 and Spanish speaker as native language.

Utdannelse og kurs

Master’s degree in Physiotherapy (5-year program)
Universidad de Viña del Mar, Chile
Diplom i «Fysioterapi og rehabilitering av muskelskader»
BiHUB, FC Barcelona, Spania.
Diplom i «Sport Ernæring»
BIHUB, FC Barcelona, Spania.
Personlig Trener
NSCA, Spania.
Master Trainer
SATS

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