Francisco Galarce

Personlig trener

SATS Asker

Nivå 4

As a Physical Therapist, my approach is aimed at reducing and/or preventing the risk of injuries associated with incorrect exercise technique along with diseases or dysfunctions associated with lifestyle. Consistency, discipline and being "flexible" are key to achieving adherence, where nutrition and sleep become the great allies of training.

E-post

francisco.galarce@sats.no

Telefonnummer:

+47 94 44 61 78

Ekspertise

Skadeforebygging
Sports teams, gym centers, clinics and hospitals.
Styrke
As a treatment for diabetes, hypertension, neurological/cardiovascular diseases, children and olders
Kosthold
Health and fitness goals athletes, people of all ages and different diseases.

Bakgrunn

Styrkeløft
Worked with healthy people as well as for the treatment of any disease.
Funksjonell trening
It's not just about being strong, it's about moving well too!!
Fotball
Played football & with experience in professional teams (Chile, 10 to 19 years olds category).
Bodybuilding
Experience with natural bodybuilders.
Tennis
I practice and love to watch Tennis, with experience of training and rehab young tennis players.

Utdannelse og kurs

Master i Fysioterapi
Utdannet i Fysioterapi, Chile.
Bachelor i Fysioterapi
Utdannet i Fysioterapi, Chile.
Diplom i «Sport Ernæring»
BIHUB, FC Barcelona, Spania.
Diplom i «Fysioterapi og rehabilitering av muskelskader»
BiHUB, FC Barcelona, Spania.
Personlig Trener
NSCA, Spania.
Akupunktur for triggerpunkter
Kineticxer, International "Metamerica dry needling".

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