Clelia Carrubba

Personlig trener

SATS Akersgata

Nivå 4

Driven by the belief that movement is life, I’ll do my best to inspire you to embrace this philosophy, regardless of your age or fitness level. My approach is tailored to support you in achieving your goals and improving your well-being, creating a personalized journey that respects your unique challenges and aspirations. “In a year, you'll wish you had taken the first step today!”

E-post

clelia.carrubba@sats.no

Telefonnummer:

+47 45 35 19 23

Ekspertise

Seniortrening
Tailored exercises to reduce pain, prevent injuries, and promote an active and fulfilling lifestyle.
Coaching
Help clients overcome mental barriers and achieve personal and fitness goals with tailored guidance.
Skadeforebygging
Functional full-body exercises to improve strength, stability, and daily movement patterns.
Annet
Postural exercises to strengthen core muscles, relieve tension, and enhance posture.

Bakgrunn

Dansing
7+ years of experience as a Latin American dancer and teacher.
Funksjonell trening
4 years of dedicated cross-training practice.
Annet
Passionate about Pilates with extensive practice, continually enhancing skills and knowledge.
Snakker engelsk
Italian and French

Utdannelse og kurs

European Master of Science in Health and Physical Activity (EMH&PA)
University of Rome "Foro Italico" (IT)
Interdisciplinary Approaches to the Study of Ageing
University of Southern Denmark (SDU)
Physical Activity and Disease Prevention In Adults
University of Vienna
Bachelor in Sports Science
University of Catania (IT)
Sport Mental Coach certification
Specialist in Intervention Techniques for Sport Psychology - ATS Insitute
HIIT Expert
Sport Science Lab
Functional Move Trainer Level 1
Functional Move
Postural Training Instructor
Forma Fitness Italia