Karin Larsby

Personlig trener

SATS Farsta

Nivå 2

Jag finns här för att hjälpa dig nå dina hälsa - och träningsmål utifrån dina individuella förutsättningar och fas i livet. Med mer än 30 års erfarenhet i träningsbranschen har jag tränat många olika människor från ungdomar, idrottare, kvinnor i klimakteriet till seniorer. Jag skräddarsyr träningsupplägg, anpassar och coachar dig i din förändringsresa mot dina mål.

E-post

karin.larsby@sats.se

Telefonnummer:

+46 70 651 55 65

Ekspertise

Styrke
I customize programs based on every individual clients goals and requirements.
Coaching
I coach my clients in technique, feedback, motivation, inspiration.
Seniortrening
I have a deeper understanding of training for women over 50 and older adults generally.
Kosthold
My education and work as a nutrition advisor goes hand in hand with my work as a trainer.
Skadeforebygging
I have a deeper knowledge from my education as a medicinal trainer.
Annet
I have education and work experience in training young people with neuropsychiatric diagnoses.

Bakgrunn

Snakker engelsk
Born and raised in southern England.
Badminton
Competed in badminton in my youth
Instruktør gruppetrening
35 years experience. Instruct a wide variety of concepts
Dansing
Went to ballet school from age 5. Educated in dance aerobics, Zumba, Bodyjam, Afrohouse
Triatlon
Competed in triathlon in my youth
Styrkeløft
Have education and experience as a PT and grouptraining instructor in strength training.