Kristian Jokimies

Personlig trener

ELIXIA Ruoholahti

I have over 10 years of experience in strength training. As a coach my main areas of expertise are building muscle, toning the body and teaching proper exercise technique. Whether your goal is to maintain your well-being, make a lifestyle change or challenge yourself in the gym, feel free to reach out. Together we’ll create the plan - and start working towards the best version of yourself!

E-post

kristian.jokimies@elixia.fi

Ekspertise

Styrke
Bodybuilding
Kosthold
Nutrition to support strenght training

Bakgrunn

Bodybuilding
Goal-oriented bodybuilding
Svømming
Former competitive swimmer, currently training regularly alongside gym workouts
Snakker engelsk
I speak fluent English

Utdannelse og kurs

Exercise Instructor (Liikuntaneuvoja)
Pajulahden Urheiluopisto
Personal Trainer
Pajulahden Urheiluopisto

Tilgjengelighet

Mandag: 12:00 - 20:00
Tirsdag: 12:00 - 20:00
Onsdag: 12:00 - 20:00
Torsdag: 12:00 - 20:00
Fredag: 12:00 - 20:00
Lørdag: Ikke tilgjengelig
Søndag: Ikke tilgjengelig

Kontakt PT Kristian Jokimies